Park n Ride

Those 2 are destine to be B.F.F! Kayden, who is 2 wanted to pull Brayden in the wagon. She was going so fast it was almost hard for me to keep up and take the picture!

Me and her mommy, Taylor, are best friends also!! We have known each other for over 10 years. I am so blessed to have a friend like her. She is the one friend that has been constant in my life. Some friends come and go but not her! Thank God!!

SHUT IT!

Why do people think that it's okay to give their opinion on every little thing? Yea, I know we have freedom of speech and all that good stuff but don't put your mouth where it doesn't belong!

There are a few people I know that think they know eveeerything. Their way is "always" better than yours. It's not like they are trying to say they are right in a nice way but they say it with attitude and with "I just want you to know...blah blah blah". Who cares I didn't want to know in the first place!

Just had to vent about that for a sec. thanks for hearing me out.

Blue & Green

Need Ford Diesel Repair??

http://powerstrokemagic.com/HOME.html

HOURS OF OPERATION

7am-7pm Mon.-Fri.
8am-5pm Saturday
Appointments Sunday and outside normal business hours.

ADDRESS
8211 Fairbanks White Oak, Suite C
Houston, TX 77040

Phillip-the guy you need to talk to

20 minute work out plan

6 Minute Warm-Up: (Alternate between the two exercises until you have completed each 3 times)

1 minute Jog in place,1 minute Jumping Jacks.
1 minute Squats
1 minute Push-Ups
1 minute Bicycle Abs
1 minute Mountain Climbers
1 minute High Knees
2 minutes Lunges (1 minute for each leg)
1 minute Seated Dips
1 minute Plank Hold
1 minute Ski Jumps
1 minute Butt Kicks
3 minute Stretch and Cool Down

Can you guess what we had for snack time???

5 facts about popcorn

1. When popped, popcorn kernels can reach a height of 3 feet

2. American's consume 17 billion quarts of popcorn annually

3. National Popcorn Day is celebrated on the 19th January

4. Popcorn is considered a whole grain food

5. Unbuttered popcorn only has between 25 and 55 calories per cup.

Easy Popcorn Recipe

Ingredients
3 Tbsp oil
1/3 cup popcorn kernels
1 3-quart covered saucepan
2 Tbsp or more (to taste) of butter
Salt to taste

Ohh SNAP.. look what I saw

Last weekend I bought a new camera & oooh how do I love it!! It is a Nikon d3000. Now I'm constantly snapping pictures of Brayden and Tyson(the dog). I think Brayden is starting to get sick of it.This morning before we went to the gym I took this of him. If you look at his face in this photo it is saying "seriously mom, not today!"

This handsome dog is named Tyson aka Tybo. He looks sweet and sad but don't let that fool you! He is a wild animal. At least once a month I have to buy new underwear because he eats them. Nasty, yeah I know. Ohhhh and if anyone wants to come into the house I have to see who's at the door then tell them to hold on and let Tybo out and then they are safe to enter. If not they or there children will be slobbered to death. Other than that he a great dog.

Back to the wonderful camera...Here are a few pictures I have taken so far!